Services & Rates
A session can consist of 60 or 90 minutes of on the table work with a general health intake before the session. The goals of Therapeutic Massage focus on correcting a physical problem, pain or dysfunction. I use a variety of techniques for the session adapted specifically for the needs of the client with a goal of aiding with injury or post operative recovery; or to help increase physical performance. This Therapeutic Massage can include combinations of Swedish, Cupping, Reflexology and Deep Tissue with the aim to relieve tension in the deeper layers of tissue in the body. Therapeutic Massage can be a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. I work with the client to adapt each session for their particular needs and create a treatment plan and charting documentation.
The goal of Relaxation Massage is to relax and calm your body, mind, and emotions. It combines oils or lotion in a full-body massage, using an array of strokes such as rolling, kneading, and percussion from feather light to medium pressure to help your body relax and improve its circulation. The benefits of this type of bodywork are wide-ranging and include an overall sense of relaxation, relief from aches and pains, decreased stress levels in the body, and enhanced mental clarity.